PLEASE KEEP READING AT:
http://www.coloradosunshine1.blogspot.com
THANK YOU.
Sunday, December 25, 2011
Tuesday, December 6, 2011
The Book....
Although the Bible is usually my morning reading... I have replaced it, just for now, with The Rise Above . This book is helping me with my obsession with food... and showing me that where I should be focusing all this energy is on God. Why do I think of what I am going to eat next more then I do about what I can do for God??
It has opened my eyes to just how bad I really am. Right now I am trying to focus on only eating when my body tells me it is hungry... WATCH OUT!!!... this can be tricky. (at least for me) My head is constantly telling me I should eat something. Even when my stomach is saying NO MORE!!!
Of course I am still reading the Bible. This book offers fantastic references in the bible about food... and how we should see it.
Forgive my lack of posts, but I am without a computer right now. Hopefully by Christmas I will have a computer at home and can post a little more often and in a little more detail. (Its hard to put a lot of thought into my posts when I am being timed at the library!!)
Wishing you all a Merry Christmas.... enjoy the holiday... remember the reason for the season... and put a little less thought into your food and more on your mood!!!
It has opened my eyes to just how bad I really am. Right now I am trying to focus on only eating when my body tells me it is hungry... WATCH OUT!!!... this can be tricky. (at least for me) My head is constantly telling me I should eat something. Even when my stomach is saying NO MORE!!!
Of course I am still reading the Bible. This book offers fantastic references in the bible about food... and how we should see it.
Forgive my lack of posts, but I am without a computer right now. Hopefully by Christmas I will have a computer at home and can post a little more often and in a little more detail. (Its hard to put a lot of thought into my posts when I am being timed at the library!!)
Wishing you all a Merry Christmas.... enjoy the holiday... remember the reason for the season... and put a little less thought into your food and more on your mood!!!
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