Its not every day that I do this (or I would have never lost a single pound) but it is every once in awhile. I just wake up craving something sweet. This morning it was a handful of trail mix with chocolate chips, caramel and cranberries. Yummy!
Right after eating this I turned the tv on. It was early in the morning so the only things on were paid commercials and reruns of Angel. Anyway, I landed on a BeachBody commercial. Watching before and after pictures, people sweating and working out. It is always motivating to see all those transformations... and it always gets me thinking.. 'Hey, I can do that'.
Then I look back at all the workouts I have done over the last 3 years. Tae Bo, Kick Boxing, Tae Kwon Do, P90X, Running, Swimming, Biking, Yoga, and now Crossfit.... and I'm STILL not there. I still don't have that 'after' picture I want.
Discourage: dishearten, dispirit, abash, afflict, alarm, appall, awe, beat down, bother, break one's heart, bully cast down, chill, confuse, cow, dampen, dash, daunt, deject, demoralize, deprecate, depress, dismay, disparage, distress, droop, frighten, intimidate, irk, overawe, prostrate, repress, scare, throw cold water on, trouble, try, unnerve, vex, weigh, beat, beat down, blue, caved in, come-apart, crestfallen, dashed, daunted, depressed, deterred, dismayed, dispirited, down, down in the mouth, downbeat, downcast, glum, done to pieces, in a funk, in blue funk, in the dumps, lost momentum, pessimistic, sad.
How hard would it be to bite down, get serious and kick my own ass to lose the last 20 lbs??? 60 days... that's all I need. Anyone else up for the challenge?? If you are, all you have to do is let me know by commenting on this post and then write about it on your blog. TODAY is DAY 60... yes, we are going to do a count down. My goal for the end of the 60 days? 155 lbs. Reach your goal and I may send you a little something!! I have to go sweat off my breakfast now.... |
1 comment:
I am in. I am tired of going up and down these 5 pounds and never kicking my butt into gear to lose the last 20 pounds like you.
I am currently around 165 and I would like to be 145... it is going to be tough but I can do it!!
I haven't blogged in forever but I will start today and count down of 60 days!!
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