"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion, or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle, when the sun comes up you'd better be running." Author Unknown

Saturday, July 3, 2010

Count Down to Perfection: Day 59

 


Today is another day

Focus

Focus 

Focus

My workout this morning included a hilly run, 30 push ups, squat holds, ab knees and 'the twist'. 

Food will hold steady and water is already on to a good start. 

Its not too late to join me if you need a little challenge to get you going this summer. 60 Days goes by really fast!! 
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