
177.8 (-1 lb)
GOALS:
1500 calories (1023 calories: Missed my afternoon snack because I was Christmas Shopping)
128 oz of water (96 oz: forgot my water too!)
2 miles (DONE!!)
I'm feeling good. Yesterday went smoothly. I am using an awesome (FREE) website to keep track of my calories in/calories out... Check it out: My Fitness Pal
Notice the weight loss? Yep, I think y'all were right. If I just focus on running, the rest will follow. Tomorrow I have a Sprint Triathlon at 6 a.m!!
I'll come back tonight with todays number results!
No comments:
Post a Comment