Weight: 193
Workout: 15 min run, 30 squats, 15 push ups, 1 min wall sit, 25 jumping jacks, 30 sec plank... REPEAT
Food plan: 1200 calories.... 3 meals.... 96 oz of water.
Time to start fresh. I'm feeling good and ready to focus on losing the next 10 pounds. Little steps.
You don’t have to be perfect–just willing.
5 comments:
You can do it, girl :)
Tigerlilly - this is a FRESH start - get that "again" out of your post title!!
What a great workout - sounds like a killer.
You don't have to be perfect, just willing - I'm writing that down in my journal.
way to go! Sounds like an awesome workout plan. the running is what kills me!
It looks as if things are looking up! I know you will get it done, just take it one day at a time!
Go sis go!!!!!!!!!!!! I am right there with you!!!
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