Its Friday again! Time to come up with a personal challenge to keep me honest all weekend. Because the forecast says rain, wind and cold... I will have to come up with something that is inside.
Saturday: 3 mile run on the tready
Sunday: 30 min on the tready in the morning and afternoon.
**If there is a break in the weather, I will probably take the bike out for another grueling ride!**
Have a great weekend! Stay focused....
4 comments:
You most definitely ARE a weekend warrior! We're up in the 50's today, but are supposed to have rain all weekend, so I'll be stuck at home! Yuck! Hope you have a wonderful weekend sis!
I'm lucky. It's supposed to be in the 70's/80's here.
I'm doing Power Yoga Saturday morning... and then plan to go for a run Sunday morning.
40 mins on elliptical twice a day plus a bike ride :)
Thanks for the challenge, TL!
Hi sis!
Here's the link to that Tae Bo contest!!
http://www.sppsports.com/contests/taebo.asp
Good luck!
Post a Comment