I am sore, and not just the 'ooh, that feels good' sore. I mean the 'OUCH' , every time I move, sore. Today's workout is shoulders and arms, which should even out the soreness by tomorrow. (just in time for a grueling Yoga session)
I usually weigh in on Wednesdays.. but since it will be right in the middle of my p90x week, and I will be retaining water like crazy, I decided to move my weigh in to Sunday mornings. That way I get a nice rest day in to drop water before I step on the scale.
I was looking at my goals and realized that I am not far off the plan. I was hoping to be 180 for my birthday, but landed on 188. My next goal is 170 by May 25th. That means I need to lose 4.5 lbs a week. A little much... but if I can hit 2-3 lbs a week I will at least be in the mid 170's!!
I need to keep focused on my food. I tend to focus more on my workouts and that can be disastrous for my food. If I can just keep up with the veggies, fruits and protein shakes, I should be ok.
5 comments:
ahh yes the first week soreness on P90x is certainly a tuff one. Keep at it, as you know it gets better.
I am right with you in the OUCH department! Ooooohh ... everything aches lol I can't believe how tender my upper body is! And all because of a few push-ups and chin-ups lol
Keep up the great work sis! I'll be doing my workout LATE tonite, but it WILL get done!
ouchie!
I haven't commented in awhile, but just wanted to let you know I check your blog everyday, and I am so encouraged by your progress. Keep it up, girl! :)
Hey doll :) I love the idea of moving weigh in day to Sundays, I never thought of it that way!
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