Just for Fat Daddy... the Captain Morgan Leg Up picture!! This was taken last night after my Tae Kwon Do class. I was pretty sweaty... but you should have seen me BEFORE the 20 min drive home in air conditioning!
I loved the class and am looking forward to going every Tues and Thurs. On top of that I will be doing the Zumba class on Mondays and trail hikes with the kids on Wednesday mornings. I guess I will take Friday, Saturday and Sunday as my rest days. :) Unless I can find another class to fill them in!!
Today's weight is 180. I'm starting to think my food isn't as good as I think it is. Time to re-evaluate what I'm eating. Too many carbs? Not enough protein??
One thing is for sure... MORE WATER.
4 comments:
Nice job on rockin' so many classes!
And a start date has been determined! My 100 days starts on September 2nd! Yipes!
Hah! I see you saw through my subtle hints. I was hoping you would indulge me with the "Capt. Morgan." Made you smile didn't it?
I don't know what it is about water but it makes a difference doesn't it? And knowing that, I'm not sure why sometimes I just fall out of the habit of drinking enough of it.
Have a good weekend, Capt. Tiger.
You are doing so well. Keep going!
It's tough sometimes to find the balance. Working out. Eating. Resting.
You're in a great mindset and doing really well.
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